Join us Friday, May 5th from 5-9 PM at the Westchase Town Center!

Active Solutions Rehab & Wellness will be there along with other local vendors! Come say hi and ask all of your questions about pain, running, fitness, health, & wellness.

There will also be live music, beer & cocktails, and family friendly games!

See you there!

Join us Friday, April 7th from 5-9 PM at the Westchase Town Center!

Active Solutions Rehab & Wellness will be there along with other local vendors! Come say hi and ask all of your questions about pain, running, fitness, health, & wellness.

There will also be live music, beer & cocktails, and family friendly games!

See you there!

Join us Friday, March 3rd from 5-9 PM at the Westchase Town Center!

Active Solutions Rehab & Wellness will be there along with other local vendors! Come meet us and ask all your burning questions about pain, running, fitness, health, & wellness.

There will also be live music, beer & cocktails, and family friendly games!

See you there!

New to running or haven’t run in a while? Training for your next 5k? Dealing with nagging pain during your runs?

Join us this weekend with The Movement where we will guide you on the path with tips to help you on your journey! Practice striding with us and learn how to move well while running! We will focus on teaching you breathing techniques as well as how to prevent pain and injury while running.

February 25, 2023 at 9 AM

Meet at the Gazebo at John Wilson Park (be sure to arrive a few minutes early!).

FREE to attend.

Be sure to register at the link below.

Training for your next 5K? Want to start running the right way?

Join us this weekend with The Movement where we will guide you on the path with tips to help you on your journey! Practice striding with us and learn how to move well while running! We will focus on teaching you breathing techniques as well as how to prevent pain and injury while running.

February 11, 2023 at 9 AM

Meet at Baranoff Park (be sure to arrive a few minutes early!), and we will be running on Bayshore Blvd.

FREE to attend.

Be sure to register at the link below.

Join us Friday, February 3rd from 5-9 PM at the Westchase Town Center!

Active Solutions Rehab & Wellness will be there along with other local vendors!

There will also be live music, beer & cocktails, and family friendly games!

See you there!

Training for your next 5K? Want to start running the right way?

Join us this weekend with The Movement where we will guide you on the path with tips to help you on your journey! Practice striding with us and learn how to move well while running! We will focus on teaching you breathing techniques as well as how to prevent pain and injury while running.

January 28, 2023 at 9 AM

Meet at Baranoff Park (be sure to arrive a few minutes early!), and we will be running on Bayshore Blvd.

FREE to attend.

Be sure to register at the link below.

Join us Saturday, January 7th at Brooker Creek Preserve for the inaugural tour of the 12-park Tour adventure hosted by the Tampa VA Network!

Mark your calendars for the first Saturday of each month when VAN will meet up with Veterans, their families, and friends at a park in the Greater Tampa Bay Area.

Each tour begins with a warm-up session followed by a 1- to 2- mile walk, run, jog, or bike ride through that month's featured park.

You can earn a custom event medal and T-shirt by attending 4+ tours. Attendees who complete 4+ tours will be eligible for incredible prizes at the year-end tour finale in December 2023.

Join us Friday, January 6th from 5-9 PM at the Westchase Town Center!

Active Solutions Rehab & Wellness will have a table there and will be having a free raffle!

There will also be live music, beer & cocktails, family friendly games, and other local vendors!

Who: For beginning runners & any runner who would like to improve

What: Free, one-hour workshop

When: Saturday, August 27, 2022 at 9:30 AM

Where: Prime Body Studios @ 6601 Gunn Highway, Tampa, FL 33625

**Make sure to sign up to reserve your spot in this workshop! Spots are limited!

Please sign up HERE.

New Balance Spring Party at American Running Company on 04/12/2022